![Diabetes: Blackberries and Blueberries in your diet can help maintain blood sugar levels | Express.co.uk Diabetes: Blackberries and Blueberries in your diet can help maintain blood sugar levels | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/diabetes-type-2-blood-sugar-levels-blueberries-blackberries-1384290.jpg?r=1533683054290)
Diabetes: Blackberries and Blueberries in your diet can help maintain blood sugar levels | Express.co.uk
![Type 2 diabetes: Blackberries and blueberries have been proven to keep blood sugar levels | Express.co.uk Type 2 diabetes: Blackberries and blueberries have been proven to keep blood sugar levels | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Type-2-diabetes-Raise-2169318.jpg?r=1573984042164)
Type 2 diabetes: Blackberries and blueberries have been proven to keep blood sugar levels | Express.co.uk
![Diabetes: Blackberries and Blueberries in your diet can help maintain blood sugar levels | Express.co.uk Diabetes: Blackberries and Blueberries in your diet can help maintain blood sugar levels | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/diabetes-type-2-blood-sugar-levels-blueberries-blackberries-975436.jpg?r=1533683052853)
Diabetes: Blackberries and Blueberries in your diet can help maintain blood sugar levels | Express.co.uk
![Alarming Reality on Twitter: "Health Benefits of Blackberries -They're packed with vitamin C. Just one cup of raw blackberries has 30.2 milligrams of vitamin C. .. #SuperFood #NutritionHeals #Nutrition #Vegan #nutritionIsMedicine https://t.co/JS7M719qX6" / Alarming Reality on Twitter: "Health Benefits of Blackberries -They're packed with vitamin C. Just one cup of raw blackberries has 30.2 milligrams of vitamin C. .. #SuperFood #NutritionHeals #Nutrition #Vegan #nutritionIsMedicine https://t.co/JS7M719qX6" /](https://pbs.twimg.com/media/FU5Jn_zWAAErkvJ.jpg)