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Supposedly new guidance for PT tests starting Jan 2022 with score chart : r/ AirForce
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Cross Leg Reverse Crunch 1. The member will lie on their back on a flat, level surface, legs straight, and feet on the ground.
Gonna stick to the crunches or the cross-leg reverse crunch, thanks : r/ AirForce
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Cross Leg Reverse Crunch 1. The member will lie on their back on a flat, level surface, legs straight, and feet on the ground.