Leg Lift on Decline Bench - The Optimal You | Online Personal Trainers & Holistic Nutrition
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1. DECLINE BENCH LEG RAISES - You might be wondering how doing leg raises is going to work you abs,… | Bench leg raises, Ab core workout, Muscle building workouts
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Decline Leg Raises To Build Your Abs | This is the decline leg raise. This exercise is done on a decline bench, you can use a rope attached to the bench if
