![STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics](https://images.squarespace-cdn.com/content/v1/5160bb45e4b0e13a258812c8/1486745458076-8XTSN46NBITAC9JL0G9R/image-asset.jpeg)
STOP DOING LEG DAY: Why Athletes Should Leave This Trend Alone — Human Performance Blog · Volt Athletics
My legs are never sore after leg day (ever since I started training legs). Is it an indication that my workout is not intense enough? - Quora
My legs are never sore after leg day (ever since I started training legs). Is it an indication that my workout is not intense enough? - Quora
![Sergio used front squats near the end of each leg day, after the quads were already exhausted : r/bodybuilding Sergio used front squats near the end of each leg day, after the quads were already exhausted : r/bodybuilding](https://preview.redd.it/sergio-used-front-squats-near-the-end-of-each-leg-day-after-v0-wy7wagaab0i81.jpg?auto=webp&s=889ad23dcde593c89769ff1c32e04b7d1190aa9b)
Sergio used front squats near the end of each leg day, after the quads were already exhausted : r/bodybuilding
![Here's What You Need To Know About Feeling Nauseated After Your Workout — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Here's What You Need To Know About Feeling Nauseated After Your Workout — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](http://static1.squarespace.com/static/5750d5129f72662d66448028/t/57ba0c2315d5dbf599029084/1471810598741/Squat+and+Overtraining.jpg?format=2500w)
Here's What You Need To Know About Feeling Nauseated After Your Workout — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![Sportsman Struggling Walking Up the Stairs after Leg Day Stock Photo - Image of athlete, determination: 160440884 Sportsman Struggling Walking Up the Stairs after Leg Day Stock Photo - Image of athlete, determination: 160440884](https://thumbs.dreamstime.com/z/sportsman-struggling-walking-up-stairs-leg-day-exhausted-sportsman-struggling-walking-up-stairs-having-intense-160440884.jpg)