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Work your hips and thighs with Straight Leg Lifts. #ntc #drills #nike | Fitness body, Workout, Exercise
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Resistance Band Outer Thigh Pulse - Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition
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Outer Thigh Strengthening Challenge Side-Lying Leg Raises 1⃣Lie on your side with your bottom knee bent and your he… | Outer thighs, Ankle weight exercises, Workout
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